I started teaching yoga for kids this year and I thought it was going to be fairly easy since I already teach adults yoga. How much harder could it be right? Well, I was in for a shock, as it was [...]
There is a lot of talk nowadays about the anti-aging benefits of yoga, especially as our culture becomes more focused on health and wellness, and ways to look younger. I personally have practiced [...]
Thanyapura Health & Sports Resort is located just fifteen minutes away from Phuket International Airport and presents a unique and inspiring destination for individuals, groups and families looking for a balanced approach to their lifestyle.