Our bodies are constantly going through natural detox. Ingesting more toxins on a daily basis makes it difficult for our bodies to handle the demand for its natural cleansing process. A few [...]
A healthy blood pH is between 7 and 7.5, and what does this mean? If we maintain our body in its normal natural state, which means slightly alkaline, it will be more protected from diseases. It [...]
Are you finding yourself reading through health blogs and planing for your fifth weight loss attempt by eating right? Getting new weird information about nutrition from a random online site and [...]
Picture this: your alarm sounds at 6 am in the morning, you quickly go shower and wake up your kids for them to get ready for school. 8 am and you are leaving them on the gate and then rush to [...]
In today’s world, therapy or even medication has come out of the frame. New treatments are slowly making their way to us, not only from the latest experiments created in a lab but through [...]
Thanyapura Health & Sports Resort is located just fifteen minutes away from Phuket International Airport and presents a unique and inspiring destination for individuals, groups and families looking for a balanced approach to their lifestyle.
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